Compassionate Psychological Care
Grief Therapy & Bereavement Counseling in New York City
There is no right way to grieve, and there is no fixed timeline. Find a warm, grounded space to process profound loss and honor your unique healing journey from anywhere in New York State.
Grief Doesn't Ask for Permission
Grief is a whole-body experience. It can show up as sharp, shattering waves of sadness, an overwhelming mental fog, deep physical exhaustion, or even sudden anger and anxiety. In a fast-paced city like NYC, society often pressures us to "move on" or keep achieving before our nervous system has even begun to process the shock.
Whether your loss is recent, complex, or a lingering pain from years ago, therapy isn't about forgetting or rushing past your feelings. It is about creating a secure, judgment-free space to carry the weight of your loss until it feels a bit lighter to hold.
Specialized Areas of Grief Support
While grief is universal, your relationship to your loss is entirely unique. I provide dedicated support for complex areas of bereavement, including:
Sibling Loss
Processing the unique, often invisible heartbreak of losing a brother or sister, and holding space for the "forgotten griever."
Bereavement & Life Changes
Navigating the deep void left by a parent, partner, close friend, or mentor, as well as managing complex family dynamics during times of mourning.
You don't have to carry this alone.
Let's work together to safely untangle the complex layers of your grief, keeping your memories close while gently finding your footing again.